100 Jobs That Pay You to Get Exercise in Your Career or Job
You need exercise — why not get paid for it?
What could be better than being paid to get the exercise you need? Finding a job or career that provides you with daily exercise and movement could save you a trip to the gym — and it could save your life.
The Dangers of a Desk Job
As we have been studying in our Biblical Health Study, desk jobs are an invention of the modern times. In times past, people have incorporated exercise into their daily living routines. They did not have to manufacture exercise in the gym. (And if the gym is the only thing that works for your situation, there is nothing wrong with that.) If you recall, however, Dr. James Levine of the Mayo clinic says that going to the gym a couple times a week is not enough to counter the devastating effects of sitting for four or more hours a day.
Read about 28 life alternating risks from sitting too much.
My husband recently started a desk job. Not only does he have to deal with fussy customers over the phone, he has to sit for eight hours a day. He would much rather being doing something that keeps him active and moving.
Thankfully, he is switching to part-time soon. In addition, he is looking for alternate work. His very life and health are at risk from his job. The risks from sitting too long are so grave — that to not try and change his situation could be a violation of the 6th commandment: thou shall not kill.
Standing Desks
If you too are sitting at a desk for four or more hours a day, the simplest way to solve the problem would be to request that your employer provide you with a standing desk.
Let them know your life is at stake. Remind your employer that if you get sick, they will lose productivity. If a standing desk is not an option, seriously consider changing jobs. Find a company that understands the value of healthy living and is willing to allow or provide a standing desk.
Find A Job that Gets You Moving
A second solution is to consider switching to a job that gets you moving. Here is a list of 100 jobs that don't require a lot of sitting. And many will keep you very active. And the best part — they are paying you to get your exercise naturally.
Construction Worker
Carpenter
Heavy Equipment Operator
Art Therapist
HVAC installation and repair
Firefighter
Law Enforcement
Plumber
Archeologist
Zoo Keeper
Geologist
Fish and Game Warden
Botanist
Landscape Architect
Park Ranger
Organic Farmer
Photographer
Electrician
Teacher
Tree Trimmer
Commercial Diver
Aircraft Mechanic
Auto Mechanic
Auto Body Repair
Brick Mason
Emergency Technician
Youth and Community Worker
Probation Officer
Real Estate Agent
Restaurant and Hotel Management
Food Server
Personal Trainer
Aerobics Instructor
Lifeguard
Roofer
River Guide
Ski Patrol
Chef
Mail Carrier
Surveyor
Building Inspector
Marine Biologist
Park Ranger
Veterinarian
Chiropractor
Rancher
Occupational Therapist
Physical Therapist
Midwife
Travel Guide
Ship Captain or Crew
Lock Smith
Tow Truck Driver
Solar Panel Installer
Wind Turbine Technician
Avionics Technician
Diagnostic Medical Sonographer
Marine Engineer
Naval Architect
Astronomer
Art Director
Docent
Courier
Retail Worker
Actor
Air Crew Member
Baker
Journalist
Carpet Installer
Butcher
Child Care Worker
Choreographer
Painter
Concierge
Cook
Coroner
Crossing Guard
Fire Inspector
Flight Attendant
Fish Hatchery Worker
Floral Designer
Funeral Attendant
Interior Designer
Janitor
Librarian (they don't just read all day)
Machinist
Metal Worker
Meter Reader
Boat Mechanic
Pipe Fitter
Postal Clerk
Product Safety Engineer
Railroad Yard Worker
Rock Splitter (Quarry)
Shoe and Leather Repair
Re-upholsterer
Silversmith
Soil Scientist
Spa Manager
Bank Teller
If you are in a desk job or sitting more than four hours a day, please consider taking steps to change your situation. Your very life may depend upon it.
Next: 50 Business Ideas That Can Keep You From Sitting At A Desk All Day
Return to: Biblical Health Study